I meditated last night and this morning, but rather than feeling an increased fondness for my fellow man, I have already been mildly annoyed by no less than 3 separate people today. In fact, I'd even go so far as to say that perhaps I'm more irritable than usual.
But maybe that's just because it takes a little while to start seeing an effect. I can't remember how long I did it last time before it started making a big difference. Or maybe I'm not more cranky, I'm just more attuned to my emotions today! Yeah, that must be it.
It's either that, or the sudden drop in lady hormones. I'll get back to you next week.
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